🏋️‍♂️ Welcome to Body Boost Bot! Your personal fitness trainer and sports buddy. 💪 Body Boost Bot Features: 📚 User Guide - video instructions on how to use the bot ⚙️ Personalized settings: Customize your profile before creating a workout plan 🏋️‍♂️ Individual workouts: Create a plan using the command /workout 🔄 Exercise flexibility: Easily switch exercises. 📋 Progress tracking: Record sets, reps, and weights. 📄 Exercise details: Instructions with video demonstrations.