Cloud Fitness is your personal AI coach for strength training. What you get: • Personalized programs tailored to your goals: fat loss, mass gain, maintenance, and from scratch. • Technique correction: tips on key mistakes, tempo, range of motion, and rest. • Nutrition and Recovery: basic recommendations on calories, fat, carbohydrates, water, sleep, and stretching. • Progress tracking: weights, reps, volume, and PRs; visual reports and reminders. • Pressure-free motivation: micro-goals, badges, smart reminders, and weekly challenges. Great for both beginners and experienced athletes.