Calcount

“Calories Under Control” is a simple, convenient food diary that helps you lose weight calmly, without exhausting diets. The app automatically calculates your daily calorie and macro targets using the proven Mifflin–St Jeor formula — just enter your sex, age, height, weight, and goal. Log meals throughout the day and track your progress on a clear ring: how many calories you've eaten and how many are left, plus your protein, fat, and carb balance. Search foods in a database of millions of items (Open Food Facts) or add your own. Don't feel like searching — just snap a photo of your meal and the app will estimate its calories. Track your weight on a chart, review your weekly history and stats, and your data syncs automatically across devices. Everything runs right inside Telegram — no sign-up, no ads. Counting calories is easier than it looks. Start today, and within a couple of weeks you'll truly understand your eating habits.