🍅 The Pomodoro Technique is a time management technique that uses 25-minute intervals with 5-minute breaks in between. Each interval is called a "pomodoro," after the tomato-shaped kitchen timer. 💡 Basic principles: - Focus on one task and work on it, without getting distracted. - Take a short break, catch your breath, and continue. - Take a longer break every fourth time; your brain needs to recover.